Cos·mo·pol·i·tan [ kòzmə póllit'n ] Having no fixed residence; at home in any place; free from local attachments or prejudices; not provincial; liberal. Spring.box /ˈspriNGˌbäk/ A small brown gazelle of southern Africa, noted for its habit of leaping high and running fast. This blog space has been generated to denote my thoughts on my life as a woman of color who loves to run, but hates what it does to her hair! Oh yeah, I also am wife, a momma and I love life, laughing and the Lord!
Wednesday, June 8, 2011
Well.....hum!?!?
Don't know what to think about this upcoming race. Of course, I am still gonna show up, but.... well, I laid off Sunday, did cross training and weight training on Monday. Swam and lifted on Tuesday and today I tried a tempo 30 min run on the TM. I felt pretty good until I got up to training pace (8:47 min mile). Felt a slight pain in the left side of my left shin. Decided to walk on an incline the rest of the way. Don't feel it now, gonna rest & IBP and see what happens. Gotta run though found the cutest Aspire outfit to run in at Sports Authority on sale. Of course, its about the fashion statement too!!:) Also got my hair lathered in gel, pudding and hair sprayed up into a nice neat pony tail thanks to Momma Andrea! I think I can rock this style for a while, just forgot my scarf at the gym today is all. Gotta try and slick it down again. Oh the troubles of a black woman running! :)
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